Each single dose sachet of granules contains 3.5g ispaghula husk. Also contains aspartame.

For oral use. Fill a glass with approximately 150ml cold water. Pour in the required amount. When preparing the product for administration it is important to try and avoid inhaling the powder. Stir well and drink straight away, preferably after meals.

Adults and children over 12 years: Take one sachet in the morning and one in the evening.

Children aged 6 to 12 years: Take half to one level 5ml spoonful depending on size and age, morning and evening.

Children under 6 years: Not recommended.

Do not take immediately before going to sleep. If there has been no bowel movement after three days of treatment, consult your doctor. Do not take without water. Do not take more than directed. If you accidentally take more than you should, drink plenty of water. This product should be taken at least 30 mins before or after taking other medicines.

Do not take if:

• You are allergic to Ispaghula husk or any of the other ingredients.
• You are suffering from a blockage of the bowel or muscle weakness of the bowel wall.
• The speed in which material moves through your gut has always been slow.
• You are taking any medicines which may cause constipation (e.g codeine or morphine).

Talk to your doctor if:

• You have phenylketonuria (an inherited genetic disorder) as this product contains aspartame, a source of phenylalanine.

Fibersol®-2 soluble fibre (1 g/tablet), sorbitol, mono- and diglycerides of fatty acids, hydroxypropyl cellulose, magnesium stearate, citric acid, corn starch, citrus flavour, silicon dioxide, sucralose, acesulfame potassium, aspartame.

Each chewable tablet weighs 2.75g and contains 1g of soluble fibre.

How to take: Adults and children over 12 years of age: 3 tablets in the morning, and 3 tablets in the evening: to a total of 6 tablets per day. The tablets should be chewed or allowed to dissolve in mouth and therefore swallowed. After taking the tablets it is possible to drink water or other drinks (e.g. fruit juice). Please do not take more than 6 tablets a day.

Keep out of the reach and sight of children.

Store in a cool, dry place, away from light and heat sources.

Do not use the product after the expiry date stated on the package.
Consult your doctor for use during pregnancy and lactation.
Do not use in case of known hypersensitivity to one or more components.
Consult your doctor prior to using the product, in case there is a need for taking other oral treatments. It is anyway recommended to administer the product at least 2 hours away from other treatments.
Do not exceed the recommended daily dose.
In case of adverse reactions discontinue treatment and consult your doctor.
If you are still not feeling better after a regular intake of the product (at least 7 days of treatment), it is recommended to consult your doctor.
Contains 0.55 mg aspartame in each chewable tablet. Aspartame is a source of phenylalanine. It may be harmful if you have phenylketonuria (PKU), a rare genetic disorder in which phenylalanine builds up because the body cannot remove it properly.