Cuisine: Vegetarian, Vegan substitutes Keep covered in the fridge for up to 5 days
A carrot cake-inspired overnight oats recipe containing natural yoghurt, grated carrots, apple, raisins and spices, topped with nuts.
6.5g fibre per portion
*Vegan alternative: plant-based soya yoghurt or coconut milk
**Alternatively, mixed spice can be used to replace ginger, cinnamon and nutmeg
***Vegan alternative: agave syrup
To gently relieve constipation and help keep you regular