How to Feel Happier Inside
Relax!
Many intestinal problems are classed as psychosomatic – that is, the constipation can be caused by too much stress, changes in daily rhythms or other personal problems, although it's not clear exactly why. What is known, however, is that when you're stressed, for example, much of the energy essential for the digestive process goes to regulate your heartbeat or breathing rate. Long-term stress can therefore have a severe impact on digestion!
Did you know.. ?
- When we eat, the body releases certain messengers that control our emotions.
- Digestion can only spring into action when we're at rest.
- 90% of all information travels from the stomach to the brain in the form of nerve impulses and hormones.
- Constipation can be caused by rushing about and not allowing enough time to use the bathroom. Make sure to schedule some "me" time in order to complete the task in a place where you're comfortable and relaxed.
Senokot Comfort Tablets contain Wood Charcoal, Senna Leaf, Purified Sulphur and Rhubarb Extract. For Constipation relief. Always read the label.
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